Quod Me Nutruit Me Destruit
(What Nourishes Me, Destroys Me)
instead OF EATING:
•go window shopping
•buy something in a smaller size for designation items
•lift weights
•buy a pedometer and track how many cals you are burning in the steps you are walking
•read a book
•read a magazine
•work on your website
•work on your journal
•talk on the phone
•go for a walk
•go for a run
•go swimming(if weather permits it)
•drink some hot tea (sweeten with splenda)
•get on the Ana chat room
•do something other than stuff your face
Yes you do?
•you do want to be thin
•you do want to be healthy
•you do want to get off your ass and do something productive
•you do want to finish school and got to college
•you do want to be independent
•you do want all the guys to want you
•you do want to be more beautiful than you already are
•you do want well defined collar bones
•you do want ribs
••YES YOU DO
beauty isn''t only skin deep
•you don''t want to be fat
•you don''t want your man to struggle to pick you up
•you don''t want to buy an extra plane ticket because you are so fat
•you don''t want everyone staring at your fat ass while you eat
•you don''t want fries with that
•you don''t want to even be at McDonalds
•you don''t want dressing on your salad
•you don''t want anything fried on your salad
•you don''t want whip cream on you virgin drink
•you don''t want regular sugar, you want splenda
•you don''t want to sit on your ass all day and do nothing, you want to excersize
•you don''t want to be the fat girl (or boy) that everyone remembers as being fat
SURF MY WEBSITE INSTEAD:))
my geocities page!YOU WILL ENJOY IT!
MY ANA PHOTOALBUM!!!THINSPIRE YOURSELF!!!